Move it

Posted by on May 3, 2021 in love | 0 comments

Our bodies are designed to move. If we assume we don’t like to move, we are in essence, objecting or opposing to the natural way we are meant to live – with movement imbedded within it. We...

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Belonging

Posted by on Apr 11, 2021 in for home page featured, love | 0 comments

’Don’t you think it’s so important that a child feels connected to something that is grater then themselves?’, – they say. And as they speak, they are actually not talking about their...

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Beyond Wellness

Posted by on Apr 4, 2021 in for home page featured, love | 0 comments

There is this general common belief that what we need to do here in this world is heal, heal not only the world but ourselves. That healing seems to be the goal, and health is its ultimate...

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Feminine Muscles 3 – Q & A

Posted by on Mar 28, 2021 in for home page featured, love | 0 comments

(*This post is a continuation of the previous post – Feminine Muscles 1) A few question may come to mind with regard to all we have been discussing:   Must I use an egg / ball to work my...

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Feminine Muscles 2

Posted by on Mar 21, 2021 in best, for home page featured, love | 0 comments

(*This post is a continuation of the previous post – Feminine Muscles 1) Most women are aware of the concept of Kegel muscles and Kegel practices, and while they are not very clear about it it...

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