Why is it so hard to meditate?
We make time, put away the world, we sit, take a deep breath, close our eyes, and then we are confronted with ourselves. In that darkness and motionlessness, we have the opportunity to...
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Keep your practice pure
Keeping yoga pure. It’s much easier to get things dirty then to clean them. It’s so much more challenging to find and maintain quietness and stillness, yet so effortlessly it can be...
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What is Art, Leo Tolstoy
An artist’s self-reflection Perhaps all classical literature lovers are well familiar with the famous Russian author Leo Tolstoy. Among his most known artworks, which are considered...
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Why I write, George Orwell
So much can and has been said about this phenomenal writer – George Orwell. Yet here, it is Orwell’s personal self-reflection upon his art, and on himself as a writer, which I wish to...
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Talking Spirituality
There are many kind of ‘so-called’ spiritual people. Some, walk the walk, others talk the talk, some claim they seek, some claim they have found, or, alternatively, have been found. Very few...
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Morality vs. Goodness
It may seem confusing at first to distinguish between morality and goodness; ethics vs truth. We may think that behaving as we are supposed to, must be the right way, to good way and the correct...
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Vaginal steaming- good or bad?
If you somehow missed out on the popularized hype and concept of Vaginal Steaming, here is a very short summery – placing a source of steam directed at you r feminine sexual parts for health...
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Playing with Words
One popular way people enjoy expressing and displaying creativity, is through the work with words. The idea is simple; wanting to immerse ourselves in positive concepts. However, words and...
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Abundance
What is the meaning of this beautiful and beloved word – Abundance? So full, so overflowing with promises and cherished fantasies, ideal treasures, great fortune. Luxuriously decorated with flares...
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Belonging
’Don’t you think it’s so important that a child feels connected to something that is grater then themselves?’, – they say. And as they speak, they are actually not talking about their...
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Beyond Wellness
There is this general common belief that what we need to do here in this world is heal, heal not only the world but ourselves. That healing seems to be the goal, and health is its ultimate...
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Feminine Muscles 3 – Q & A
(*This post is a continuation of the previous post – Feminine Muscles 1) A few question may come to mind with regard to all we have been discussing: Must I use an egg / ball to work my...
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Feminine Muscles 2
(*This post is a continuation of the previous post – Feminine Muscles 1) Most women are aware of the concept of Kegel muscles and Kegel practices, and while they are not very clear about it...
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Feminine Muscles 1
All the muscles in our body need to be trained and toned, without strengthening them, they become weak. Our intimate sexual muscles are no exception. Toning these muscles might seem not as easy and...
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Passion
One of the things I personally find very important and also very natural is to keep my passion fire lighting bright and strong. I find it a natural human need and a key to staying truly alive, not...
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Stay Sane
It is when we refuse to keep learning, to grow, that exact moment is when we start getting old. As a child, we are open and interested, curious and experimental. “Old people” are those that are...
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Dance of life
Dance is the loftiest, the most moving, the most beautiful of the arts, because it is not mere translation or abstraction from life; it is life itself. Havelock Ellis (1859-1939) British social...
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Hold On – Words for challenging moments
Hold on, hold tight, carry on and don’t be alarmed, with inner strength, with an open heart, with love and courage. Hope is not enough when we lack motivation, in that case it will pull us down,...
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Embracing feelings
People have different approaches to feelings: Some people have their whole life led and guided by feelings, they believe all their feelings to be true, and they trust them like a detailed navigation...
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Beyond mindfulness, Beyond therapy
Most people see meditation as a form of therapy and mindfulness, as some ideal goal. What if you could reach places beyond mindfulness? What if you know how to dive and expand your experience of...
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Sky falls
-A stream of words on connecting to meditative art in unusual times. As the outer sky seems to be falling; when our life is challenged, whether it’s personal or universal; whenever there is an...
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Emotions
Somehow the idea that we are not our thought has penetrated slowly into the general collective mind. Most people, nowadays, have in some way, come to terms with the concept that although they cannot...
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Beyond experience
What most people want is to have an amazing experience, dramatic and exciting, to experience ecstasy, unforgettable pleasure, sexual exhilarations and deep emotions. We are willing to pay large...
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Natural materials, Unnatural times (part 2)
So we were discussing the difference between synthetic materials and natural materials and …why is it so? In case you missed the 1 part of the article click...
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Natural materials, Unnatural times (part 1)
The subject of using natural materials in art, which up until a few years ago seemed like very alternative and minor matter, has unavoidably become an important and central question artists, just...
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What to do with Art
The joy of creating something, may at times come in conflict with the burdening question “what to do with Art?”. Storing, selling or even giving away an art product can involve energy, time and...
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Healing
The term healing has become a key term in modern spirituality. It is a very popular term that has flowed into a wide range of fields such as medicine, religion, psychology, even agriculture and...
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Unchain my harp
The first time I heard someone play the harp on a personal level, I was memorized. I know then and there that if I will ever be motivated to learn to play an instrument it would only be the harp, for...
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Grounding Art
Most people want their art practice and their spiritual practice to be exciting, exhilarating, fascinating. They want to be stimulated, they long for an “amazing” experience that is...
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How vs. What
In our so called normal daily life, perhaps the greatest emphasis we give is to the “What” – What do we do? What is our age? What is our financial situation? Our social position? Our marital...
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Who am I?
Self-inquiry vs. Self-definition The art world is saturated with attempts to apply creative energy in an exploration of personal, cultural and communal self-definition. Modern artist typically make...
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Art & Education
Part 1: The root base of understanding art education Do we need to learn art? What is there to teach and what is there to study? Is it beneficial for children and adults to be educated of past...
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Beauty
They say ‘Beauty is in the eye of the beholder’ yet, …is it really? Does this cliché hold any valuable meaning or is it simply something people like to say to resolve disagreements or disputes...
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Gold
I spend a few months each year traveling, living and retreating in Asia. This year I was located mainly in Thailand where I enjoyed seeing beautiful and harmonies modern artwork along my way,...
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Being Creative
Being Creative, and even the simple term creativity, particularly to those who have a self-image of themselves as “artists”, can be an issue worth discussing and...
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So-called spirituality, so-called art
Modern art, modern spirituality… In the past few decades I have witnessed the field of spirituality move quite rapidly, from the extreme razor sharp edges of society to the comfortable shallow...
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1 reason to Meditate
You don’t need to read 7 amazing reasons why it’s good for artists to meditate, you don’t need to learn 4 new ways to free your creativity, to checkout 10 fascinating tools to find...
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The 5 Elements & Meditative Art
Working with the primal Elements The basic five elements which make up this manifested world are Earth, Water, Fire, Air and Space. Each of the elements has a unique essence – a combination of set...
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Meditative Sculpting
Sculpting is essentially a process of transformation; we take shape or a structure and give it life, making an abstract object or a personified figure and bringing them into the light. We expose and...
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Spirituality
Most people do not take an interest in spirituality because they long to discover and actualize their pure nature. .. So-Called Spirituality Most people are either sick or feel lost, bored, depressed...
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Yoga is Not
Yoga is not a modern new age therapy; it is not about skinny girls in tight pink leotards promoting weight loss. It has nothing to do with exposing one’s body in front of the mirror or camera,...
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Not everything is Art
The term ‘Art’ is one of the more fluid terms so frequently used nowadays. Like many other deep and meaningful terms, such as Spirituality, Meditation and Divinity, the term Art has lost much of...
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Calligraphy
Meditative Art from the Far East “Ancient ‘Mother India’ and ‘Father China’ of the Far East are both captivating in many ways; this includes the fields of Meditative Art...
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The History of Meditative Art
The history of meditative art is long, deep and wide. It has no real beginning or end. Meditative Art is an expression of love, from lover to beloved. It will be an ignorant attempt to try to...
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Creative Movement
In the underdeveloped and somewhat hidden modern field of Meditative Art, it seems as though dance and creative movement has been one of the most popular art forms. Searching history, we find...
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River of Creativity
That which is called creativity is far beyond the scope of ideas, materials, shapes, colors and sounds. It is an ever flowing river that flows from the very source. When connected to that source, our...
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Meditative Painting
Painting is the practice of applying paint or color to a surface, commonly with the use of a brush, but other objects can be used as well. In art, the term painting describes both the act as well as...
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Eco Art
Turning Garbage into Art Working with recyclable materials is a cheap, accessible and creative way to make art. It can also be regarded as an eco-friendly form of creativity. This is filed that is...
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Earth Sculpting
Working with mud can be a fascinating learning experience. It can serve as a way to artistically express ourselves, to connect to nature and deepen our understanding of the earth element. The common...
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