Yoga & Living in Harmony with Nature
Yoga means union, merging one’s action, words and thoughts, with the surrounding, with the Divine or truth. Practicing yoga teaches us how to breathe, how to sit, how to be at peace within and...
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Karma Yoga
“Spiritual practice without Karma Yoga is like building a house with no doors or windows“ Amritaanada Mayi “If we see selfless service as an integral part of spirituality,...
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Yoga Nidra – Deep Relaxation
Deep relaxation or yoga Nidra is more then simply time dedicated to relax and unwind. Yoga Nidra is a traditional practice designed to facilitate the spiritual seeker’s progress. This Sanskrit...
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Meditative Walks
Meditative walks, either guided or silent are a lovely and inspiring practice that supports a spiritual seeker. These walks, unlike other walk and not a way to get somewhere, rather they are the...
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Yoga & Meditation
When attempting to create in a meditative way, the artist’s state of mind is that which is of the most important; this is the uniqueness of Meditative Art. In regular art classes, the...
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