medita11 | Meditative Art School

Beyond Wellness

Posted by medita11 on Apr 4, 2021 in for home page featured, love | 0 comments

There is this general common belief that what we need to do here in this world is heal, heal not only the world but ourselves. That healing seems to be the goal, and health is its ultimate...

Feminine Muscles 3 – Q & A

Posted by medita11 on Mar 28, 2021 in for home page featured, love | 0 comments

(*This post is a continuation of the previous post – Feminine Muscles 1) A few question may come to mind with regard to all we have been discussing: Must I use an egg / ball to work my...

Feminine Muscles 2

Posted by medita11 on Mar 21, 2021 in best, for home page featured, love | 0 comments

(*This post is a continuation of the previous post – Feminine Muscles 1) Most women are aware of the concept of Kegel muscles and Kegel practices, and while they are not very clear about it...

Feminine Muscles 1

Posted by medita11 on Mar 14, 2021 in best, for home page featured, love | 0 comments

All the muscles in our body need to be trained and toned, without strengthening them, they become weak. Our intimate sexual muscles are no exception. Toning these muscles might seem not as easy and...

Passion

Posted by medita11 on Mar 9, 2021 in best, for home page featured, love | 0 comments

One of the things I personally find very important and also very natural is to keep my passion fire lighting bright and strong. I find it a natural human need and a key to staying truly alive, not...